In the novel Someone Else's Shoes by Jojo Moyes, the psychologist tells Phil that when people are at their lowest, they often look at things through a glass of negativity. That hit home with me. How many times do I do this? How do I make it stop? Or better yet, how to I notice it and keep myself from going down that negativity hole?
Just yesterday, I was thinking to myself, "How can I be surrounded by people and feel lonely?" Today, I am going to make myself reach out even more with people. Make myself be seen so I can battle that feeling of loneliness.
One step at a time, right?
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